Sunday, March 15, 2009

Sunday's Ride

The North Shore Wheelmen are back on the road. Today's start time was 8:00. This should be the start time until things warm up a little more.

BobL and Ori have continued their Colorado training and went fast and long today. They started at 7:45 so as not to embarrass the rest the "group".

JeffB and Isaac rode about 40 miles at an easy pace and felt no shame. Due to a bit of a chill in the air Isaac felt no toes either. JeffB 's toes were cosy due to toe warmers which are still suggested.

Next week same time, more wheelmen.

Monday, March 9, 2009

Sunday March 8

I would like to say this Sunday was the first NSW spring training ride of the year but no. Bob L and Ori have not stopped riding this winter. Along with Barry they will soon be off to Colorado for a week of .... riding!

This weeks ride first found Ori and Isaac doing 40 miles in the a.m. Kudos (thats one of JeffK's words) to Ori for letting Isaac draft behind him all the way back to Great Neck. It is time for me to get back into shape.

Then Ori and BobL added on another 50 miles in the p.m. Ori will soon be putting out his own brand of energy drink.

Start times have been variable so email or phone contact should be made before this coming Sundays ride.